misschynagyrl - Member

misschynagyrl

Joined June 2010

Posts

282

Following

Followers

Weight History

Start Weight

141.0 lb

Lost so far: 2.2 lb

Current Weight

143.2 lb
Performance: losing 0.9 lb a week

Goal Weight

125.0 lb

Still to go: 18.2 lb

5'0 and an extreme lover of food, need to get my health in check and find a way to counteract my love for sweets so I can feel great about myself year round!

Looking forward to making friends on my journey! :)

misschynagyrl's Weight History

view misschynagyrl's complete history

misschynagyrl's Latest Member Challenges

151

Say No to Eating Junk at Work

status:	Completed
ended:	11 Oct 10
view progress

129

Lose 10 in 10

status:	Completed
ended:	17 Oct 10
view progress

view all misschynagyrl's challenges

Following

	npetock
	last weighin: gaining 0.1 lb a week

	Ibanezgal175
	last weighin: losing 1.6 lb a week

	Scarlett_Elizabeth
	last weighin: gaining 2.8 lb a week

	lyramedina
	last weighin: losing 1.8 lb a week

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misschynagyrl's Cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g

Sauteed Green Beans with Walnuts & Garlic

Green beans sauteed with bacon bits, walnuts and garlic.

cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g

Spicy Spinach and Shallots

Spinach with a kick.

cals: 143kcal | fat: 5.49g | carbs: 22.61g | prot: 1.51g

Oatmeal Raisin Chocolate Chip Cookies

Terrific oatmeal raisin cookies with cinnamon, nutmeg and chocolate chips.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Green Beans with Garlic

Tasty roasted green beans with fresh garlic.

cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g

Baba Ghanouj

Delicious Middle Eastern eggplant dip.

view complete cookbook

misschynagyrl's Recent Food & Exercise

	1 serving lasagna florentine smart ones
	1 serving 100 calorie pop secret
	1/4 serving chicken string bean
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph
	Desk Work