misliz

Start Weight:(19 Jun 10) 194.0 lb
Current Weight:(06 Jul 10) 183.0 lb
Goal Weight:145.0 lb
following: misliz's own diet
performance: losing 2.3 lb a week

FatSecret member since: 19 Jun 10

misliz's Weight History



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misliz's journal

21 June 2010

haven't exercised yet but joined a fitness club tonight. I plan to go after work tomorrow. I plan to go 3 times a week. will weigh myself tomorrow to get ...
on diet misliz's own diet  

19 June 2010

I need to lower my blood sugar. and also take off 45-50 pounds I plan to learn all about blood sugar and get and keep it in proper control. to do this ...
on diet misliz's own diet  

misliz's Recent Food & Exercise

misliz's Recent Activity

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Other Member Diet Recent Activity

Chrisdedman recorded a Weigh In at 184.7 lb.
kk5353 recorded a Weigh In at 205.2 lb.
care1899 recorded a Weigh In at 273.0 lb.
VeggieJunkie supported SuccessThisTime58's Journal Entry.
iulani commented on dorindam59's Journal Entry.
Lokidixon supported Frosty Heimdall's Journal Entry.
Fatchemist updated their Food Diary.
Brett2k updated their Food Diary.