misliz

Start Weight:(19 Jun 10) 194.0 lb
Current Weight:(06 Jul 10) 183.0 lb
Goal Weight:145.0 lb
following: misliz's own diet
performance: losing 2.3 lb a week

FatSecret member since: 19 Jun 10

misliz's Weight History



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misliz's journal

21 June 2010

haven't exercised yet but joined a fitness club tonight. I plan to go after work tomorrow. I plan to go 3 times a week. will weigh myself tomorrow to get ...
on diet misliz's own diet  

19 June 2010

I need to lower my blood sugar. and also take off 45-50 pounds I plan to learn all about blood sugar and get and keep it in proper control. to do this ...
on diet misliz's own diet  

misliz's Recent Food & Exercise

misliz's Recent Activity

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Other Member Diet Recent Activity

ptburns updated their Exercise Diary.
henry123416 recorded a Weigh In at 130.0 lb.
HCB updated their Exercise Diary.
Martha64 supported Skfluffy's Weigh In.
cisnottrans recorded a Weigh In at 164.2 lb.
nurdila recorded a Weigh In at 116.8 lb.
listya adriansyah recorded a Journal Entry.
progowski27 recorded a Weigh In at 208.4 lb.