misliz

Start Weight:(19 Jun 10) 194.0 lb
Current Weight:(06 Jul 10) 183.0 lb
Goal Weight:145.0 lb
following: misliz's own diet
performance: losing 2.3 lb a week

FatSecret member since: 19 Jun 10

misliz's Weight History



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misliz's journal

21 June 2010

haven't exercised yet but joined a fitness club tonight. I plan to go after work tomorrow. I plan to go 3 times a week. will weigh myself tomorrow to get ...
on diet misliz's own diet  

19 June 2010

I need to lower my blood sugar. and also take off 45-50 pounds I plan to learn all about blood sugar and get and keep it in proper control. to do this ...
on diet misliz's own diet  

misliz's Recent Food & Exercise

misliz's Recent Activity

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Other Member Diet Recent Activity

FloridaAngel supported DairyFarmersWife's Journal Entry.
Marymaryquitecon and bethgranger are now buddies.
vegan runner and bethgranger are now buddies.
chesgreen supported NavymomT's Journal Entry.
leftypitcher updated their Exercise Diary.
jajda recorded a Weigh In at 180.5 lb.
Biking1 recorded a Weigh In at 140.0 lb.
marthastott recorded a Journal Entry and a Weigh In at 143.4 lb.