miriamlembranca026

Joined February 2017

Posts

140

Following

Followers

Weight History

Start Weight

186.1 lb

Lost so far: 6.4 lb

Current Weight

179.7 lb
Performance: losing 0.2 lb a week

Goal Weight

158.7 lb

Still to go: 20.9 lb

miriamlembranca026's Weight History

	Adriellylf
	last weighin: gaining 0.7 lb a week

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	0.462 serving Nestlé Leite em Pó Integral Ninho 26g
	150 ml Café com Açúcar
	2 medium Ovo
	Walking (slow) - 2/mph
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)