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mini door
mini door
Joined July 2015
Posts
12
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
105.1 lb
Current Weight
340.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
145.1 lb
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mini door's Weight History
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mini door's Latest Posts
Breakfast binge eating??
I found that the best thing to do after a binge is get right back to logging in ever thing you eat. Also as much as it hurts log every bit of food as you eat it during the binge. Maybe by seeing what your doing in black & white, it will stop you in mid binge.
posted
09 Sep 2015, 19:40
mini door has submitted 1 post
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mini door's Recent Food & Exercise
1 serving Evangeline Maid Thin Sandwich Bread
2 servings Land O'Lakes Light Butter with Canola Oil
1 serving Land O'Lakes Salted Butter
Watching TV/Computer
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar
