mineshaft

Start Weight:(29 May 12) 280.0 lb
Current Weight:(09 Apr 14) 228.0 lb
Goal Weight:200.0 lb
following: mineshaft's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 29 May 12

mineshaft's Weight History


mineshaft's Buddies

Lewrad81
last weighin: losing 0.5 lb a week Down
   
mineshaft has 1 buddy



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mineshaft's journal

03 February 2014

apres le superb owl
on diet mineshaft's own diet  

09 January 2014

Christmas and two swim days
on diet mineshaft's own diet  losing 0.8 lb a week

mineshaft's Recent Food & Exercise

mineshaft's Recent Activity

mineshaft's Own Activity

mineshaft recorded a Weigh In at 228.0 lb.
mineshaft recorded a Weigh In at 225.0 lb.
mineshaft recorded a Weigh In at 225.0 lb.
mineshaft recorded a Weigh In at 226.0 lb.

mineshaft's Buddies

No recent activity.

Other Member Diet Recent Activity

Gman1140 recorded a Weigh In at 215.8 lb.
Wayne Beaupre recorded a Weigh In at 208.4 lb.
SwimmerChicaa recorded a Weigh In at 233.0 lb.
Ron Fasnacht recorded a Weigh In at 221.0 lb.
heel1313 updated their Food Diary.
yurdoinit recorded a Weigh In at 132.6 lb.
johntar recorded a Weigh In at 255.5 lb.
Emma4col recorded a Weigh In at 182.0 lb.