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miknuk
miknuk
Joined May 2019
Posts
117
Following
7
Followers
10
Weight History
Start Weight
165.0 lb
Lost so far:
41.3 lb
Current Weight
206.3 lb
Performance:
losing 3.8 lb a week
Goal Weight
190.0 lb
Still to go:
16.3 lb
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miknuk's Weight History
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Following
ヤママユガ
last weighin:
losing 3.1 lb a week
moopie321
last weighin:
losing 1.4 lb a week
jcmama777
last weighin:
gaining 0.3 lb a week
Killerfencer
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miknuk's Recent Food & Exercise
2
medium
Chicken Drumstick (Skin Eaten)
1 serving Calavo Avocado
1 serving Kroger Pork Country Style Ribs
Crossfit
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
view diet calendar
