mike007

Start Weight:(03 Feb 13) 225.0 lb
Current Weight:(11 Oct 13) 216.4 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 2.6 lb a week

Just tired of being "a little heavy"

FatSecret member since: 24 Apr 10

mike007's Weight History


mike007's Buddies

2boyzmomma
last weighin: losing 0.0 lb a week Down
   
mike007 has 1 buddy


mike007's Cookbook

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

mike007's Latest Posts

WW points
WW just came out with their own app. I don't know if you have to pay for theirs but they may have called the folks an FS. Conflict of interest?
posted 02 May 2010, 22:53
Nexus One / Android 2.1... can't sign in.
sprint Hero Android 1.5 and signed on OK. Just updated to new app version today and still OK. Just FYI.
posted 02 May 2010, 22:31
mike007 has submitted 2 posts

Other Related Links

Members

Atkins


mike007's journal

16 September 2013

Need to ramp up exercise and add a few high Quality carbs in.
on diet Atkins  

14 September 2013

Sept 2013 restart
on diet Atkins  

mike007's Recent Food & Exercise

mike007's Recent Activity

mike007's Own Activity

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mike007's Buddies

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Atkins Recent Activity

Carsgirl recorded a Weigh In at 281.0 lb.
ioaq5100 updated their Food Diary.
LO-Carb Karen supported tweetycat's Weigh In.
LowCarbLover4Life updated their Food Diary.
BigC1972 updated their Food Diary.
tweetycat supported michelleely's Weigh In.
bethmal recorded a Weigh In at 245.5 lb.
sierra1167 commented on their Weigh In.