mike007

Start Weight:(03 Feb 13) 225.0 lb
Current Weight:(11 Oct 13) 216.4 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 2.6 lb a week

Just tired of being "a little heavy"

FatSecret member since: 24 Apr 10

mike007's Weight History


mike007's Buddies

2boyzmomma
last weighin: losing 0.0 lb a week Down
   
mike007 has 1 buddy


mike007's Cookbook

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

mike007's Latest Posts

WW points
WW just came out with their own app. I don't know if you have to pay for theirs but they may have called the folks an FS. Conflict of interest?
posted 02 May 2010, 22:53
Nexus One / Android 2.1... can't sign in.
sprint Hero Android 1.5 and signed on OK. Just updated to new app version today and still OK. Just FYI.
posted 02 May 2010, 22:31
mike007 has submitted 2 posts

Other Related Links

Members

Atkins


mike007's journal

16 September 2013

Need to ramp up exercise and add a few high Quality carbs in.
on diet Atkins  

14 September 2013

Sept 2013 restart
on diet Atkins  losing 9.3 lb a week

mike007's Recent Food & Exercise

mike007's Recent Activity

mike007's Own Activity

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mike007's Buddies

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Atkins Recent Activity

greycmay commented on their Weigh In.
dreamcatcher10 recorded a Journal Entry.
Lori in Lakewood supported wholefoodnut's Journal Entry.
Whip Stitch updated their Food Diary.
Lizzy1380 updated their Food Diary.
foxymamachick commented on their Journal Entry.
ready4camping updated their Food Diary.
momokorea recorded a Weigh In at 205.0 lb.