Start Weight:(03 Feb 13) 225.0 lb
Current Weight:(11 Oct 13) 216.4 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 2.6 lb a week

Just tired of being "a little heavy"

FatSecret member since: 24 Apr 10

mike007's Weight History

mike007's Buddies

last weighin: losing 0.0 lb a week Down
mike007 has 1 buddy

mike007's Cookbook

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

mike007's Latest Posts

WW points
WW just came out with their own app. I don't know if you have to pay for theirs but they may have called the folks an FS. Conflict of interest?
posted 02 May 2010, 22:53
Nexus One / Android 2.1... can't sign in.
sprint Hero Android 1.5 and signed on OK. Just updated to new app version today and still OK. Just FYI.
posted 02 May 2010, 22:31
mike007 has submitted 2 posts

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mike007's journal

16 September 2013

Need to ramp up exercise and add a few high Quality carbs in.
on diet Atkins  

14 September 2013

Sept 2013 restart
on diet Atkins  losing 9.3 lb a week

mike007's Recent Food & Exercise

mike007's Recent Activity

mike007's Own Activity

No recent activity.

mike007's Buddies

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Atkins Recent Activity

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