mike mcgowan's Journal

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Weigh-in: 167.6 lb

lost so far: 5.4 lb

still to go: 2.6 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

Weigh-in: 167.8 lb

lost so far: 5.2 lb

still to go: 2.8 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

Weigh-in: 168.4 lb

lost so far: 4.6 lb

still to go: 3.4 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

Weigh-in: 170.6 lb

lost so far: 2.4 lb

still to go: 5.6 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

Weigh-in: 170.2 lb

lost so far: 2.8 lb

still to go: 5.2 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

mike mcgowan's weight history