mike mcgowan's Journal

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Weigh-in: 174.8 lb

lost so far: 0 lb

still to go: 9.8 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

Weigh-in: 174.6 lb

lost so far: 0 lb

still to go: 9.6 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

Weigh-in: 175.6 lb

lost so far: 0 lb

still to go: 10.6 lb

Diet followed reasonably well

add comment gaining 0.5 lb a week

Weigh-in: 167.0 lb

lost so far: 6.0 lb

still to go: 2.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

Weigh-in: 166.8 lb

lost so far: 6.2 lb

still to go: 1.8 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

mike mcgowan's weight history