midgetandahalf

Joined June 2011

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Weight History

Start Weight

147.0 lb

Lost so far: 9.0 lb

Current Weight

156.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

130.0 lb

Still to go: 26.0 lb

midgetandahalf's Weight History

	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

4 Hour Body People
Disciples of Tim Ferriss