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michele22150's Journal

michele22150's Profile |Send a Message | Weight History

showing entries 11 to 15 of 26

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15 October 2013

Have really lost the plot in the last couple of months. I haven't gained too much but haven't done anything to lose either. Lots of background stuff going on and just not been able to focus on me. Back in the game now starting today. Am mainly doing the Dukan diet now instead of Atkins. I want to see how it affects my diabetes overall.

Weigh-in: 165.0 lb

lost so far: 8.5 lb

still to go: 37.0 lb

Diet followed poorly

add comment losing 0.2 lb a week

26 September 2013

Had completely fallen off the wagon, but have hopped back on yesterday. No more excuses I am only letting me down!

add comment

26 September 2013

Weigh-in: 165.5 lb

lost so far: 8.0 lb

still to go: 37.5 lb

Diet followed poorly

add comment gaining 0.3 lb a week

21 August 2013

Weigh-in: 164.0 lb

lost so far: 9.5 lb

still to go: 36.0 lb

Diet followed poorly

add comment losing 0.2 lb a week

06 August 2013

Weigh-in: 164.5 lb

lost so far: 9.0 lb

still to go: 36.5 lb

Diet followed poorly

add comment gaining 0.3 lb a week

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