michele22150

Start Weight:(19 Sep 12) 173.5 lb
Current Weight:(02 Apr 14) 164.0 lb
Goal Weight:128.0 lb
following: Atkins
performance: losing 2.2 lb a week

FatSecret member since: 03 Aug 12

michele22150's Weight History


michele22150's Latest Member Challenges

189
  Lets Lose 30 Lbs in 3 months
status: Completed
ended: 06 Aug 13
view progress
 
  
11
  Power 90 + Low carb diet
status: Completed
ended: 13 Dec 12
view progress
 


michele22150's Buddies

Cyndi49
on diet Atkins
last weighin: gaining 0.3 lb a week Up
   
michele22150 has 1 buddy



michele22150's Latest Posts

Gain
Had gained 11 pounds but managed to lose 3 again now have another 3 to go just to get back on track. Had been in France eating drinking and carried the party on when I returned home, big mistake as the figures show. I am now back on my regime and have cut out alcohol for the moment till I reach 11 stone. I am focused at the moment but need to stay motivated in the evenings. Will be going to France again in the next couple of weeks alone this time so will have to be firm with myself however I think it may be better because no distractions from anyone else. Wish me luck x Smile
posted 18 Jun 2013, 07:29
michele22150 has submitted 1 post

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Atkins


michele22150's journal

04 March 2014

Day one of induction have completely fallen off the wagon big time. No more excuses to myself or anyone.
on diet Atkins  gaining 0.3 lb a week

15 October 2013

Have really lost the plot in the last couple of months. I haven't gained too much but haven't done anything to lose either. Lots of background stuff ...
on diet Atkins  losing 0.2 lb a week

michele22150's Recent Food & Exercise

michele22150's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

michele22150's Recent Activity

michele22150's Own Activity

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michele22150's Buddies

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Atkins Recent Activity

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