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michaellacardona
michaellacardona
Joined December 2016
Posts
19
Following
0
Followers
0
Weight History
Start Weight
167.4 lb
Lost so far:
2.6 lb
Current Weight
170.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
20.0 lb
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I am a designer and a teacher. I bike to work and back.
michaellacardona's Weight History
view michaellacardona's complete history
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michaellacardona's Recent Food & Exercise
1 serving Great Value Mixed Nuts
1 serving Oreo Chocolate Sandwich Cookies (Package)
1 serving Tofurky Chorizo Style
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
Bicycling (leisurely) - <10/mph
view diet calendar