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Weight History
showing entries 6 to 10 of 11
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19 November 2017
MADE it to the gym last night. Been awhile, had
Made it to gym last night. Did 35 min on the treadmill.
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15 November 2017
Did good today, 35 mins on treadmill, green smoothie for dinner.
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14 November 2017
Satisfied the sweet and carb cravings early. Donut and egg whites for breakfast. What a combo! This perimenopause is more like pregnancy with the mood swings and cravings. Brought the treadmill out the attic yesterday and put it right in plain sight. Now just gotta get on it after work for any amount of time to make a start. I can do this!
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14 November 2017
Got on treadmill for 10 min. Did a few planks and stretches on the mat. Felt good. Think I can build each day. 39 days till the cruise.
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13 November 2017
Cravings I'm having for carbs and sugar are holding me down and my weight up!
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