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Got on treadmill for 10 min. Did a few planks and stretches on the mat. Felt good. Think I can build each day. 39 days till the cruise.
Diet Calendar Entries for 14 November 2017:
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1405 kcal
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Fat: 61.33g | Prot: 54.79g | Carb: 163.78g.
Breakfast: M&M's Almond M&M's, Ruffles Original Potato Chips, Dunkin' Donuts Green Tea with Sugar, Dunkin' Donuts Vanilla Kreme Filled Donut, Cooked Egg White. Lunch: Cooked Broccoli (from Fresh), Simply Potatoes Traditional Mashed Potatoes, Heinz HomeStyle Gravy Roasted Turkey, Turkey Sandwich. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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