meltaway55's Journal

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19 December 2012

Ran/walked 16 miles the day before.

Weigh-in: 137.8 lb

lost so far: 24.2 lb

still to go: 0.8 lb

Diet followed reasonably well

(1 comment) losing 0.3 lb a week

04 December 2012

Weighed at camper.

Weigh-in: 138.4 lb

lost so far: 23.6 lb

still to go: 1.4 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

20 November 2012

Had large seafood buffet on Sunday.

Had buffet @ Golden Corral w/Mom, Harry, Stephen & Molly.

Today weighed in and expected an increase from 141 and was soooo surprised to see that I had lost.

Ran 6.2 miles before weighing in.

Good boost to keep with the 3-day diet until K's surgery and to run longer.

Weigh-in: 140.2 lb

lost so far: 21.8 lb

still to go: 3.2 lb

Diet followed poorly

add comment gaining 1.0 lb a week

08 November 2012

Used 3-day diet for Kent's surgery. Starting weight was 145.2 Today's weight was 138.4. May do this again with him next week and then see if I can maintain a weight in the 130's again.

Weigh-in: 138.4 lb

lost so far: 23.6 lb

still to go: 1.4 lb

Diet followed N/A

add comment losing 0.2 lb a week

27 September 2012

Weighed at home.

Weigh-in: 139.6 lb

lost so far: 22.4 lb

still to go: 2.6 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

meltaway55's weight history

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meltaway55's Journal

19 December 2012

04 December 2012

20 November 2012

08 November 2012

27 September 2012

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meltaway55's weight history