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Had large seafood buffet on Sunday.
Had buffet @ Golden Corral w/Mom, Harry, Stephen & Molly.
Today weighed in and expected an increase from 141 and was soooo surprised to see that I had lost.
Ran 6.2 miles before weighing in.
Good boost to keep with the 3-day diet until K's surgery and to run longer.
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140.2 lb
Lost so far: 21.8 lb.
Still to go: 3.2 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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