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meltaway55's Journal

meltaway55's Profile |Send a Message | Weight History

showing entries 16 to 20 of 126

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15 September 2012

WW weight. Lost .4 since last week. Going back to meetings are helping me; although I feel a little out of place because I'm much smaller than everyone else. I met my goal a few years ago and I'm still trying to maintain a decent eating plan which means better eating and proportional eating. My exercise is way above target but, with age, the eating has been a challenge.

Weigh-in: 142.0 lb

lost so far: 20.0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

08 September 2012

WW weight. It will not let me enter this date but here it is:

August 30, 2012...145.8

I started watching what I ate and continued to workout. What a weight loss: 3.4 pounds in 10 days!!

Weigh-in: 142.4 lb

lost so far: 19.6 lb

still to go: 5.4 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

28 August 2012

Weigh-in: 142.6 lb

lost so far: 19.4 lb

still to go: 5.6 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

27 July 2012

Weigh-in: 144.0 lb

lost so far: 18.0 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

21 June 2012

At home weigh-in.

Weigh-in: 142.0 lb

lost so far: 20.0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

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