meliol_25

following: meliol_25's own diet
performance: losing 0.9 lb a week

FatSecret member since: 07 Jan 12

meliol_25's Weight History

around 145-150

on diet meliol_25's own diet losing 0.9 lb a week

really 150

on diet meliol_25's own diet losing 0.3 lb a week

	2 cups 2% Fat Milk
	1 serving Lean Gourmet Three Cheese Chicken
	1 serving Fruit Punch
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	jonathonlong recorded a Weigh In at 213.0 lb.
	DebsTal recorded a Weigh In at 136.7 lb.
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	EverettF updated their Exercise Diary.
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