mehmetdinc - Member

mehmetdinc

Joined April 2015

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Weight History

Start Weight

185.2 lb

Lost so far: 0 lb

Current Weight

185.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

178.6 lb

Still to go: 6.6 lb

mehmetdinc's Weight History

	1/2 serving Trabzon Tarım Gerçek Fıstık Ezmesi
	2 1/2 servings AOÇ Kefir
	1 1/2 servings Optimum Nutrition Gold Standard Whey
	Abdominal (Sit Ups)
	Weight Training (Bodybuilding)
	Walking (slow) - 2/mph