megadre
Joined June 2013
Posts
15
Following
0
Followers
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Weight History

Start Weight
165.0 lb
Lost so far: 2.0 lb

Current Weight
163.0 lb
Performance: losing 4.7 lb a week

Goal Weight
145.0 lb
Still to go: 18.0 lb

megadre's Weight History


megadre's Latest Member Challenges

20
  3weeks of hell but 6kg!
status: Completed
ended: 28 Jul 13
view progress
 
 



megadre's Latest Posts

stalled
thanks everyone
posted 30 Jun 2013, 17:35
What's my problem?
I can't find anything about taking extra fiber, like psyllium husk caps. Is it ok to do.. I stalled out hard in my 3rd week of induction, and I think its cause i'm constipated. I lost 30 lbs 10 years ago on Atkins, I get about 1200 calories a day, having trouble getting more than that in....any suggestions
posted 25 Jun 2013, 22:16
stalled
I have been following induction for 3 weeks now. The first two weeks i lost like a pound a day. this past week I haven't lost any. I normally wouldn't say something like this but i think I am constipated. I take 5 psylusm husk capsules every morning. Does anyone else find this to be an issue? Any helpful tips are appreciated.
posted 25 Jun 2013, 22:06
megadre has submitted 3 posts

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Other Member Diet Recent Activity

karithomas supported izzypup68's Journal Entry.
spongebob0284 recorded a Weight Entry at 275.4 lb.
Ymog recorded a Journal Entry and a Weight Entry at 165.0 lb.
jajda recorded a Weight Entry at 149.0 lb.
TSkanks recorded a Weight Entry at 143.5 lb.
T1NL2N recorded a Weight Entry at 200.0 lb.
Bluecoaster supported izzypup68's Journal Entry.
TinyBlanca supported Monalisa Ayabulela's Journal Entry.