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mdnrules
mdnrules
Joined January 2011
Posts
9
Following
1
Followers
1
Weight History
Start Weight
252.5 lb
Lost so far:
19.0 lb
Current Weight
233.5 lb
Performance:
losing 3.9 lb a week
Goal Weight
215.0 lb
Still to go:
18.5 lb
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mdnrules's Weight History
view mdnrules's complete history
mdnrules's Latest Member Challenges
134
Weighing only once a week :)
status:
Completed
ended:
18 Feb 11
view progress
347
6 Weeks To 100 Push Ups 2011
status:
Completed
ended:
14 Feb 11
view progress
view all mdnrules's challenges
Following
vanessa1181
last weighin:
losing 0.3 lb a week
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mdnrules's Recent Food & Exercise
1 1/2 servings hillshire farms turkey
2 servings alpine lace
2 servings orowheat double fiber
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
