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mdissen
mdissen
Joined April 2011
Posts
37
Following
0
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0
Weight History
Start Weight
195.0 lb
Lost so far:
1.2 lb
Current Weight
193.8 lb
Performance:
losing 8.4 lb a week
Goal Weight
180.0 lb
Still to go:
13.8 lb
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mdissen's Weight History
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mdissen's Recent Food & Exercise
1 1/2 servings 7 Whole Grain Honey Puffs Cereal
1 serving Skim Milk
2 servings Roasted Pine Nut Hummus
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Standing
view diet calendar
