Start Weight:(23 Jan 11) 247.0 lb
Current Weight:(27 Jul 14) 231.0 lb
Goal Weight:189.0 lb
following: mcolcord's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Oct 12

mcolcord's Weight History

Other Related Links


mcolcord's journal

01 December 2013

Lifting 3 times per week using builtlean. Waist is smaller, scale not reflecting. Restarting tracking food intake, reduce carbs, increase veggies and ...
on diet mcolcord's own diet  gaining 1.0 lb a week

15 September 2013

Slight intestinal issue may have skewed this number but belt says it is close.
on diet mcolcord's own diet  losing 2.3 lb a week

mcolcord's Recent Food & Exercise

mcolcord's Recent Activity

mcolcord's Own Activity

mcolcord recorded a Weigh In at 231.0 lb.

mcolcord's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Tulipgirl6's Journal Entry.
Pegleged commented on mrsmole's Journal Entry.
Hipaagrammy commented on their Journal Entry.
TAIC69 and Sadiebear are now buddies.
funem001 recorded a Weigh In at 203.0 lb.
Miss Lutzke recorded a Weigh In at 224.0 lb.
durancf recorded a Weigh In at 138.0 lb.
raysputin recorded a Weigh In at 218.3 lb.