mawqueenie
Joined May 2010
Posts
8
Following
0
Followers
0
Weight History

Start Weight
240.0 lb
Lost so far: 10.0 lb

Current Weight
230.0 lb
Performance: losing 4.4 lb a week

Goal Weight
175.0 lb
Still to go: 55.0 lb

mawqueenie's Weight History


mawqueenie's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
view complete cookbook

Other Related Links

Members

Atkins


mawqueenie's journal

02 June 2010

went to the gulf coast for our anniversary. tried to follow atkins as close as i could with a some exceptions.
on diet Atkins  

22 May 2010

ate 1 atkins bar for snack. 3 carbs.
on diet Atkins  

mawqueenie's Recent Food & Exercise


mawqueenie's Recent Activity

mawqueenie's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 commented on their Journal Entry.
MINE123456 commented on From371to184's Journal Entry.
zMouseHeart recorded a Weight Entry at 155.0 lb.
Katsolo recorded a Journal Entry.
YellowTrucker recorded a Weight Entry at 337.6 lb.
Changinglanes2014 is following lightskingirl.
billym36 recorded a Journal Entry and a Weight Entry at 175.6 lb.
Snuffy325 recorded a Journal Entry and a Weight Entry at 314.0 lb.