mawqueenie - Member

mawqueenie

Joined May 2010

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Weight History

Start Weight

240.0 lb

Lost so far: 10.0 lb

Current Weight

230.0 lb
Performance: losing 4.4 lb a week

Goal Weight

175.0 lb

Still to go: 55.0 lb

mawqueenie's Weight History

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g

A quick breakfast muffin that's good for Phase 1 of South Beach diet.

view complete cookbook