Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
matthewzapasnik
matthewzapasnik
Joined March 2015
Posts
13
Following
0
Followers
0
Weight History
Start Weight
260.0 lb
Lost so far:
2.7 lb
Current Weight
257.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
67.3 lb
Follow
matthewzapasnik's Weight History
view matthewzapasnik's complete history
Other Related Links
Members
Members
Forums
matthewzapasnik's Recent Food & Exercise
3 servings Costco Rotisserie Chicken
1
small
Fuji Apples
2 servings Naked Juice 100% Juice Smoothie - Strawberry Banana
Walking (exercise) - 3.5/mph
Swimming (moderate)
view diet calendar