matthewgoodlin1

Joined July 2013

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Weight History

Start Weight

170.4 lb

Lost so far: 0.0 lb

Current Weight

170.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

165.0 lb

Still to go: 5.4 lb

matthewgoodlin1's Weight History

	1 serving Whole Foods Market Brussels Kale Slaw
	1 cup Brown and Wild Flavored Rice
	4 oz boneless Baked or Broiled Cod
	Cardio
	Weight Training (Bodybuilding)
	Running - 6/mph