Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mathewsjp
mathewsjp
Joined July 2010
Posts
48
Following
1
Followers
1
Weight History
Start Weight
231.0 lb
Lost so far:
15.0 lb
Current Weight
216.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
26.0 lb
Follow
mathewsjp's Weight History
view mathewsjp's complete history
mathewsjp's Latest Member Challenges
252
7lbs off in month of January
status:
Completed
ended:
04 Feb 13
view progress
265
10 lbs in 10 weeks
status:
Completed
ended:
08 Nov 10
view progress
view all mathewsjp's challenges
Following
gotham129
only visible to followers
mathewsjp's Cookbook
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook
mathewsjp's Latest Posts
How Often Do you weigh yourself?
Weekly
posted
27 Jul 2010, 13:07
mathewsjp has submitted 1 post
Other Related Links
Members
Members
Forums
mathewsjp's Recent Food & Exercise
1 fl oz 2% Fat Milk
1 tsp Sugar
1 serving Tetley British Blend Premium Black Tea
Cleaning
Walking (slow) - 2/mph
Desk Work
view diet calendar
mathewsjp's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
view all mathewsjp's groups