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masterOfFunk
masterOfFunk
Joined March 2012
Posts
24
Following
0
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
9.0 lb
Current Weight
211.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
190.0 lb
Still to go:
21.0 lb
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masterOfFunk's Weight History
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masterOfFunk's Recent Food & Exercise
1 serving America's Choice Natural Almonds
1 serving Atkins Roast Turkey Tenders with Herb Pan Gravy
1 serving Atkins Advantage Milk Chocolate Delight Shake
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Desk Work
view diet calendar
