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Weight History
showing entries 36 to 40 of 964
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11 July 2018
So today I've planned everything for my meals, I'm doing good, then someone sticks not one, but two pieces of cake on my desk. Two different flavors, so I have to try them both. Oh my! And these aren't little pieces. I think I'm going to do a taste of them while they're looking and then throw the rest. I hate wasting food, but I also hate wasting my motivation. One has cherries on it, so maybe I can just have those. :) I'll hide the evidence in my trash can and no one will be the wiser. The other thing that keeps me motivated not to eat cake at work is that it really tends to upset my stomach. I think its the oil and sugar, or at least that's what I'm going to tell myself.
Okay, that's it for me. I just had to get my cake dilemma out in the open, so maybe I'd do the responsible thing and just say no!
(8 comments)
10 July 2018
I'm off vacation now and back at it. I took 2 weeks off and was lazy and enjoyed my family, and ate too much. I'm not going to let a small gain take away from feeling relaxed and happy with my vacation time. We enjoyed the beach, the sound of the waves, and just some play time in the pool and in the sand. We had a good time at home enjoying just not having to rush anywhere and hanging out together. I did get some walks in and other exercise, but didn't keep track of my eating, and I know I ate too much junk. But, now I'm back to it. I've planned my meals for the week and my exercise, so I'm getting back on track. In the past I've used a gain from vacation and eating junk while I'm "off" as an excuse to continue with bad habits, but I'm determined not to keep on that track. I'm prepared to continue with successes I saw before vacation, let's keep this training moving. :)
Have a great Tuesday!!
(1 comment)
09 July 2018
Weigh-in:
143.8 lb
lost so far:
0 lb
still to go:
8.8 lb
Diet followed reasonably well
(1 comment)
gaining 0.6 lb a week
02 July 2018
Weigh-in:
143.2 lb
lost so far:
0 lb
still to go:
8.2 lb
Diet followed reasonably well
(1 comment)
gaining 1.0 lb a week
21 June 2018
I just have to get through today, then we're off on vacation tomorrow morning! Woo hoo! I'm ready for some time away. I always stress before we leave, so I'm glad we're about ready to go.
I weighed myself this morning and I'm back down, but I don't know if I want to do an "official" weigh-in since I know I won't be eating and exercising like normal for the next week or so. I'm not going to worry about gain though while I'm on vacation, I'm just going to enjoy and I can still be somewhat conscious of what's going in my mouth.
I'm going to have a super busy day at work today, so hopefully today flies! Have a great Thursday and weekend!!
(3 comments)
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