marqed4life - Member

marqed4life

Joined January 2013

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Weight History

Start Weight

145.0 lb

Lost so far: 4.0 lb

Current Weight

149.0 lb
Performance: gaining 1.8 lb a week

Goal Weight

150.0 lb

Still to go: 1.0 lb

marqed4life's Weight History

104

New year, new challenge

	2 1/2 servings Peanut Butter and Jelly Sandwich (Kids)
	2 servings Brisk Lemon Iced Tea (Can)
	1 order Nachos with Chicken or Turkey and Cheese
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)
	Standing