marivega
Joined December 2013
Posts
14
Following
2
Followers
2
Weight History

Start Weight
158.0 lb
Lost so far: 20.0 lb

Current Weight
178.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 38.0 lb

marivega's Weight History


Following

sopiek
last weighin: losing 1.7 lb a week Down
 
phdbound
only visible to followers



marivega's Latest Posts

Neoprene Belts
Nay...There are no studies indicating that they work. Thermogenesis assists in fat burning; with that said, you might have better luck with a fat burner (Cellucor HD etc) as you need to increase metabolism and heat within the body; a neoprene just wouldn't give that effect.
posted 27 Dec 2013, 14:57
marivega has submitted 1 post

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marivega's journal

01 January 2014

What a great end to 2013! Not only I end it dropping 50lbs, but in addition to going to a soul cycle class, I stayed away from alcohol all night! For ...
on diet marivega's own diet  

27 December 2013

I have increased my cardio routine even more now, and still weight training three times a week; the only difference is I am incorporating more endura ...
on diet marivega's own diet  

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