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Weight History
showing entries 6 to 10 of 65
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10 April 2014
Weigh-in:
174.2 lb
lost so far:
1.8 lb
still to go:
44.2 lb
Diet followed 100%
add comment
steady weight
09 April 2014
Weigh-in:
174.2 lb
lost so far:
1.8 lb
still to go:
44.2 lb
Diet followed reasonably well
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losing 2.8 lb a week
07 April 2014
Weigh-in:
175.0 lb
lost so far:
1.0 lb
still to go:
45.0 lb
Diet followed poorly
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gaining 0.5 lb a week
03 March 2014
Low energy, aches, stiffness. UGH. Get a grip, woman!
Today I will:
Record EVERYTHING. If it is not in entered, it is not eaten.
Drink 12 X 8 oz of water. That's 4 in the morning, 4 in the afternoon, 4 in the evening. Finish up by 9.
Walk 30 minutes. Enjoy the snow. Wrap up and get outside. no excuses.
Lights out at 10 pm. get up earlier tomorrow.
Weigh-in:
172.4 lb
lost so far:
3.6 lb
still to go:
42.4 lb
Diet followed poorly
(1 comment)
losing 0.0 lb a week
01 July 2013
What's your excuse this time? Unbelievable. Something needs to change. This routine will not work. Recommit to yourself and your future.
Weigh-in:
173.0 lb
lost so far:
3.0 lb
still to go:
43.0 lb
Diet followed poorly
add comment
gaining 0.4 lb a week
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marce's weight history
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