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manisha548
manisha548
Joined August 2019
Posts
290
Following
18
Followers
52
Weight History
Start Weight
263.2 lb
Lost so far:
21.6 lb
Current Weight
241.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
218.3 lb
Still to go:
23.4 lb
Follow
Begonnen op 15 juli 2020 met afvallen.
1e doel: -5 kg behaald
2e doel: -10 kg behaald
3e doel: -15 kg behaald
4e doel: -20 kg behaald
5e doel: -25 kg
manisha548's Weight History
view manisha548's complete history
Following
m.jacobs76
last weighin:
losing 1.8 lb a week
keto_danny
last weighin:
gaining 9.3 lb a week
Denise 2.0
last weighin:
steady
dani.p2
last weighin:
gaining 0.3 lb a week
view all
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manisha548's Recent Food & Exercise
1.2 :custom:120s g Jumbo Saucijzen Broodjes Mini
4
:custom:4s x 1 portie
Jumbo Mini Kaashapjes
2
:custom:2s x 1 portie
Knorr Groentesoep met Tuinkruiden
Walking (slow) - 2/mph
High Intensity Interval Training (HIIT)
Walking (moderate) - 3/mph
view diet calendar