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Weight History
showing entries 1 to 3 of 3
14 February 2013
there was 2 maybe 3 days tops where i couldnt do zumba or eat my diet foods due tobscheduling issues. other then that im doing good...today i burned 1,010 cals zumba. trying out the 500 cal meals is not so bad. my boyfriend tells me daily Good Job.
Weigh-in:
182.0 lb
lost so far:
4.0 lb
still to go:
42.0 lb
Diet followed reasonably well
(1 comment)
losing 2.0 lb a week
31 January 2013
weighed my self n am, i am doing a 500 calorie meal ea day,while drinking water continuously thru out day(on occasion 1/2 glass diet pop) with if hungry 1 egg(fried no butter,oil etc) and 1 pc dry whole wheat toast. my 500 cal dinners r round 2:30-3:0o pm due to my work sched. during work i drink normally 2-3 16.9 oz water, when i get home at midnight i tend to drink a slim fast shake to dull off habit of eating/being hungry after work.
I also do Zumba hr-hr 1/2 5 days a week.
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed 100%
(1 comment)
31 January 2013
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed 100%
add comment
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