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majid_1340
majid_1340
Joined August 2016
Posts
25
Following
1
Followers
1
Weight History
Start Weight
172.0 lb
Lost so far:
22.0 lb
Current Weight
149.9 lb
Performance:
losing 0.5 lb a week
Goal Weight
165.3 lb
Still to go:
15.4 lb
Follow
i workout everyday!!
majid_1340's Weight History
view majid_1340's complete history
Following
Narsis6889
last weighin:
losing 0.3 lb a week
majid_1340's Cookbook
cals: 99kcal | fat: 3.34g | carbs: 15.56g | prot: 1.71g
Oatmeal Cookies
Chewy oatmeal cookies.
cals: 266kcal | fat: 2.96g | carbs: 58.29g | prot: 7.01g
Fruit Sandwich
A quick and super healthy breakfast recipe.
view complete cookbook
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majid_1340's Recent Food & Exercise
1 1/2 cups 2% Fat Milk
2 1/2 cups Cooked Lentils (Fat Not Added in Cooking)
3 cups cooked Spaghetti
Studying
Kickboxing
Abdominal (Sit Ups)
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