mahaffm
Joined February 2012
Posts
18
Following
0
Followers
0
Weight History

Start Weight
141.0 lb
Lost so far: 1.0 lb

Current Weight
142.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
137.0 lb
Still to go: 5.0 lb

mahaffm's Weight History


mahaffm's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 74kcal | fat: 7.72g | carbs: 0.88g | prot: 0.66g
Almondaise
Vegan mayo made from almonds.
cals: 88kcal | fat: 7.42g | carbs: 3.08g | prot: 2.87g
Beet Pesto Salad
Roasted beets with feta cheese and pesto.
cals: 282kcal | fat: 11.71g | carbs: 32.69g | prot: 12.64g
Brown Lentil Dal
A gently spiced Northern Indian dish that makes anyone want to eat their lentils.
cals: 67kcal | fat: 0.38g | carbs: 16.91g | prot: 0.99g
Mexican Fruit Salad
Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
view complete cookbook

Other Related Links

Members

Weight Watchers



mahaffm's Recent Activity

mahaffm's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

almostretired63 recorded a Weight Entry at 160.0 lb.
Cody U recorded a Weight Entry at 215.2 lb.
SFC recorded a Journal Entry and a Weight Entry at 199.0 lb.
sox2005thin recorded a Journal Entry and a Weight Entry at 212.8 lb.
rapunzel supported Christina Asmar's Weight Entry.
Sidz recorded a Weight Entry at 127.9 lb.
fatandfabulous updated their Food Diary.
lindaj123 recorded a Weight Entry at 170.0 lb.