mahaffm

following: Weight Watchers
performance: losing 1.5 lb a week

FatSecret member since: 17 Feb 12

mahaffm's Weight History

cals: 67kcal | fat: 0.38g | carbs: 16.91g | prot: 0.99g

Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g

Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.

cals: 199kcal | fat: 9.05g | carbs: 23.87g | prot: 6.27g

Delicious and easy to make soup.

cals: 253kcal | fat: 8.95g | carbs: 40.30g | prot: 5.64g

Substitute any veggies into this easy and tasty curry recipe.

cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g

A fresh, filling summertime salad with tantalizing flavors.

view complete cookbook

	recorded a weigh in at 136.8 lb.
	added angelathomas's Bavarian Red Cabbage recipe to their cook book.
	recorded a weigh in at 139.8 lb.
	added Angelsbeach2002's Roast Pumpkin Salad recipe to their cook book.

No recent activity.

	hotchick2 commented on LMJ114's weigh in.
	emcglump updated their Food Diary.
	Helen777 recorded a weigh in at 161.9 lb.
	FatPhil recorded a weigh in at 220.0 lb.
	jenperunko recorded a weigh in at 200.0 lb.
	stinthum recorded a weigh in at 252.0 lb.
	kops12 recorded a weigh in at 179.4 lb.
	Ms LadyBird recorded a weigh in at 143.1 lb.