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madscout12
madscout12
Joined August 2015
Posts
7
Following
0
Followers
0
Weight History
Start Weight
191.0 lb
Lost so far:
2.6 lb
Current Weight
188.4 lb
Performance:
losing 0.9 lb a week
Goal Weight
170.0 lb
Still to go:
18.4 lb
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madscout12's Weight History
view madscout12's complete history
madscout12's Cookbook
cals: 375kcal | fat: 22.00g | carbs: 29.00g | prot: 21.00g
Blueberry Protein Smoothie
Satisfying smoothie for breakfast or lunch.
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madscout12's Recent Food & Exercise
2
mugs
Coffee with Cream and Sugar
2 servings Dr. Pepper Diet Dr. Pepper (Can)
1 serving Spaghetti with Meat Sauce (Entree)
Soccer
Running - 6/mph
Running - 7/mph
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