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macphisto
macphisto
Joined May 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
234.8 lb
Lost so far:
11.2 lb
Current Weight
223.6 lb
Performance:
losing 0.0 lb a week
Goal Weight
180.0 lb
Still to go:
43.6 lb
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macphisto's Weight History
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macphisto's Recent Food & Exercise
1 serving Muscle Milk Light Chocolate Milk Shake
2 servings Quaker Old Fashioned Oats
1 serving Austin Toasty Crackers with Peanut Butter
Bicycling (slow) - 11/mph
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
view diet calendar
