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macmitch
macmitch
Joined April 2015
Posts
38
Following
0
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Weight History
Start Weight
226.2 lb
Lost so far:
21.4 lb
Current Weight
204.8 lb
Performance:
gaining 1.0 lb a week
Goal Weight
165.3 lb
Still to go:
39.5 lb
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macmitch's Weight History
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macmitch's Recent Food & Exercise
1.8 servings Nature's Choice Almond Flour
1/4 cup Sesame Seeds
17 g Butter (Salted)
Walking (exercise) - 3.5/mph
view diet calendar