lynnemoore - Member

lynnemoore

Joined January 2007

Posts

265

Following

Followers

Weight History

Start Weight

197.0 lb

Lost so far: 4.0 lb

Current Weight

201.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

165.0 lb

Still to go: 36.0 lb

lynnemoore's Weight History

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Crispy oven baked chicken with a delicious coating.

cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g

This fish tastes so close to being fried without all the fat and calories.

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

cals: 166kcal | fat: 3.87g | carbs: 28.00g | prot: 3.53g

Tiramisu dessert with coffee and cream cheese.

view complete cookbook

	1 serving Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack
	1 serving Fat Free Fudgesicle
	1 slice Banana Bread (with Margarine)
	Exercise machine (moderate)
	Bicycling (moderate) - 13/mph
	Bicycling (leisurely) - <10/mph