luluspain - Member

luluspain

Joined March 2010

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Weight History

Start Weight

140.0 lb

Lost so far: 2.3 lb

Current Weight

142.3 lb
Performance: losing 1.1 lb a week

Goal Weight

132.0 lb

Still to go: 10.3 lb

luluspain's Weight History

160

Let's lose 2 lbs a week

cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g

A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.

view complete cookbook

	1 tbsp Mayonnaise (Low Calorie)
	1 serving John West Tuna Chunks in Spring Water (65g)
	1/2 cup slices Cucumber (with Peel)
	Yard Work (gardening)

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.