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Weight History
showing entries 11 to 15 of 41
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14 October 2011
I thought I did pretty well this week, I drank my water pretty late at night so I thnk that is what kept the scale up, I feel as though I lost a bit of weight. I added more exercise and different exercise and felt good about that. Right at this moment I am thinking bad things, I am thinking about Sweetest Day, and that's full of bad thoughts, not good for my diet and I.
Weigh-in:
108.8 lb
lost so far:
2.7 lb
still to go:
8.8 lb
Diet followed reasonably well
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losing 0.0 lb a week
05 October 2011
I do not mean to be non-compliant with the paper work or the projects we are working on, I seem to forget to do them, or I do some of them, but on a paper next to my computer. I am getting very upset with myself because I am not losing weight and the only person to blame is myself, I don't know what is wrong with me, every day, every morning, I look at the clothes that don't fit that I want to wear so bad, but, at night, without hesitation, I reach for a chocolate, I beat myself up afterward and turn right around the next day and do it again, what is wrong with me? I don't know. I hate the clothes I have to wear, with a passion, you would think that would be enough to put me on the right path, I am trying though, but it seems I am just standing still. I honestly don't know what to do, What can I do, help? I know the answer is easy, stay away from the candy, don't eat before I go to sleep at night. I know it, but don't do it, but I want to stop doing these things really bad, but I don't. I am so upset, mad at myself, where is all the self control I had all my life?
Weigh-in:
108.8 lb
lost so far:
2.7 lb
still to go:
8.8 lb
Diet followed poorly
(2 comments)
gaining 0.1 lb a week
29 September 2011
This week was depressing when I got on the scale and it hadn't budged, but, there is no one to blame but me, they say if you put 1200 calories in your mouth a day, you will lose weight, maybe I need to cut down on my calories some. I will do it, starting today, I can't believe all of the time that has passed and how little I have lost, it is time to get serious. I am getting ridiculous, I want to stop dreaming about wearing all those clothes in my closet and really wear them, I am actually ashamed of myself that I don't stick to anything for very long without cheating. Time to clean up my act or I will be sitting here next yr. saying the same thing.
Weigh-in:
108.8 lb
lost so far:
2.7 lb
still to go:
8.8 lb
Diet followed reasonably well
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steady weight
23 September 2011
All of a sudden I can't find that one thing where you subtract 100-300- calories each day and log it, I don't know which week it is on and I can't find it anywhere, I know it is somewhere because I saw it before. I logged it all on paper, I just can't find it on my fat secret page. Where is it? It seems as though I am not doing very well and I am feeling very discouraged, I want to do the paper work, it is just that I have been so busy studying, not that, that is more important it is not. I want to follow this through beause I was so reved about it because the person that did all the work behind this helped to rev me up, she did so much work, not only am I letting me down I feel as though I am ignoring all her hard work and that's not nice at all. She is trying to help all of us, we all need to get together and really try, so she feels better about all the planning and work she did. She was only trying to help others when she did al that work, the least all of us can do is really appreciate her and try, try and try some more. I am unhappy with myself, I haven't given the time I had planned on giving all of this and I haven't given all of the thought that I had intended to give it. I need to stop downing me now and let it go and do better starting now. I am going to try much harder. I need to find that week where we all lost 100-300 calories/week, so I can post it. It is important.
Weigh-in:
108.8 lb
lost so far:
2.7 lb
still to go:
8.8 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
16 September 2011
I am a bit discouraged, although I am losing, it is a very slow process, but, I also believe that when you are small to begin with and don't need to lose as much, it takes a lot more exercise, calorie watching, just a lot more time, sometimes I get impatient with myself, with the slow progress.
Weigh-in:
109.3 lb
lost so far:
2.2 lb
still to go:
9.3 lb
Diet followed reasonably well
(3 comments)
losing 0.5 lb a week
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