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loukianos
loukianos
Joined March 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
2.4 lb
Current Weight
169.5 lb
Performance:
Steady
Goal Weight
127.9 lb
Still to go:
41.7 lb
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loukianos's Weight History
view loukianos's complete history
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loukianos's Recent Food & Exercise
13.333 servings Priano Marinated Roasted Peppers with Garlic Cloves & Olive Oil
1 oz (21 whole kernels) Hazelnuts or Filberts Nuts
200 g Grilled Chicken
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar
