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09 February 2016

Weigh-in: 162.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed N/A

09 February 2016

Weigh-in: 162.0 lb lost so far: 3.0 lb still to go: 22.0 lb Diet followed N/A

08 February 2016

Good Evening Ladies and Gentlemen,

Super Bowl party not bad...had a small bit of everything really and didn't worry about it. Even pie. Except what the wheat and sugar does to my body, i feel okay - and today at work where there was LEMON (yes guys LEMON) pound cake I looked at it and shrugged - and even girl scout cookies weren't going to be worth extending this sugar side effect any longer....did good today - a lil over my calories due to 10 cashews tonight but net carbs are 24. Shouldn't have eaten those but they are sweet and I love them :)

ALSO bought a digital scale - a little worried though that it will be WAY different than the one I have been using but so be it - I will start over if I have to so that I can a more precise measurement.

Monday's suck. Cranky and tired and will go to bed early tonight!

LOVE TO ALL

08 February 2016

Weigh-in: 161.0 lb lost so far: 4.0 lb still to go: 21.0 lb Diet followed reasonably well
   (5 comments) losing 3.5 lb a week

06 February 2016

Weigh-in: 162.0 lb lost so far: 3.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment losing 7.0 lb a week

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