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lotusblossom2112's Journal

lotusblossom2112's Profile |Send a Message | Weight History

showing entries 6 to 10 of 41

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10 March 2016

Weigh-in: 161.2 lb

lost so far: 0.8 lb

still to go: 21.2 lb

Diet followed reasonably well

(6 comments) losing 4.2 lb a week

09 March 2016

Weigh-in: 161.8 lb

lost so far: 0.2 lb

still to go: 21.8 lb

Diet followed reasonably well

(4 comments) losing 11.2 lb a week

08 March 2016

Weigh-in: 163.4 lb

lost so far: 0 lb

still to go: 23.4 lb

Diet followed reasonably well

(15 comments) losing 5.6 lb a week

07 March 2016

Weigh-in: 164.2 lb

lost so far: 0 lb

still to go: 24.2 lb

Diet followed reasonably well

(5 comments) gaining 1.1 lb a week

01 March 2016

Spring has sort of sprung here in the mid Atlantic. Lovely sunny breezy and not freaking freezing. Finally. And it's going to snow Thursday. Smh.
I remember my acupuncturist told me it takes a TREMENDOUS amount of energy to transition from winter to spring for our bodies it is the most stressful seasonal transition. And this is embedded in our core, hard wired after all the years of evolving. Then I think well what if the weather fluctuates all crazy-like (read: MD). Everyone seems to be in a weird place right now ... Maybe it *is* the crazy weather ...?

(6 comments)

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