Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
losmartin
losmartin
Joined May 2009
Posts
9
Following
1
Followers
2
Weight History
Start Weight
278.0 lb
Lost so far:
8.0 lb
Current Weight
270.0 lb
Performance:
Steady
Goal Weight
240.0 lb
Still to go:
30.0 lb
Follow
losmartin's Weight History
view losmartin's complete history
losmartin's Latest Member Challenges
117
Pound for Pound Challenge ~ Last Chance Pledge
status:
Completed
ended:
14 Aug 09
view progress
view all losmartin's challenges
Following
dennis_schuler
last weighin:
steady
losmartin's Cookbook
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook
losmartin's Latest Posts
Holla!
im 23. i live in boynton beach fl. and i get married on june 20th. any advise?
posted
27 May 2009, 15:47
good bye fat
weigh in tonite. looking good for me!
posted
27 May 2009, 15:45
losmartin has submitted 2 posts
Other Related Links
Members
Members
Forums
losmartin's Recent Food & Exercise
1
large
potato
2 servings grilled chicken
1 serving banana
Running (jogging) - 5/mph
Weight Training (moderate)
Exercise machine (moderate)
view diet calendar
losmartin's Groups
20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.
view all losmartin's groups
