losingitforgood
Joined September 2009
Posts
3
Following
0
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0
Weight History

Start Weight
304.4 lb
Lost so far: 62.4 lb

Current Weight
242.0 lb
Performance: losing 0.6 lb a week

Goal Weight
150.0 lb
Still to go: 92.0 lb

losingitforgood's Weight History


losingitforgood's Cookbook

cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 346kcal | fat: 19.11g | carbs: 15.70g | prot: 29.53g
Pin-wheel Style Braciole & Broccoli
A lean beef braciole with a side of steamed broccoli.
cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
view complete cookbook

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