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Weight History
showing entries 11 to 15 of 23
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12 November 2011
sick today didn't do to much. Just took care of my son. Need to exercise but im only watching what im eating to make sure that when i do exercise i will have my diet straight. Reminder: Drink plenty of water.
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12 November 2011
yesterday didn't do so well with the food and exercise because im sick.Thats no excuse to eat whatever i want. I will pick myself up and start over again just a minor slip.
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12 November 2011
Drinking alot of water and your not use to drinking can make you sick. The water is attacking your toxins and can make you feel funny and a little sick from it but it will ease up afterward.
Weigh-in:
224.0 lb
lost so far:
1.0 lb
still to go:
79.0 lb
Diet followed reasonably well
(3 comments)
losing 7.0 lb a week
11 November 2011
Yesterday i went for a walk and it felt great im going to do it today. Having a child can help you lose weight because of the play ground.
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11 November 2011
Starting over. 6 months i have to lose 80lbs. Wish me good luck.
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed N/A
(2 comments)
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