Joined February 2008
Weight History

Start Weight
202.0 lb
Lost so far: 15.0 lb

Current Weight
187.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 42.0 lb
I am 31 years old and have always battled with my weight. After high school i sort of grew into my wieght a bit more, but unless i was very vigilant, it would creep back on.

I am a paramedic, which is part of my weight problem. That is to say that my short bursts of intense activity during the day (i.e. lifting and carrying heavy loads for 5-10 mintues) makes me too tired to even think about exercise when i get home! Also, being in the truck all day, never knowing if we're going to make it back to base where my nice healthy lunch is waiting, makes it oh so tempting to just pop in and pick up some fast food while we have a couple minutes off. And when i work nights, i want to snack all night!

I have done weight watchers before and lost 20 pounds, but over the past 3 years have put it back on as i was working. I just got lazy with my eating habits, i admit it! I'm still using all the handy tools i got from last time i enrolled (my slide-rule Points calculator etc), which is really helping, but i really need to keep an eye on my portion control.

If anyone needs anything let me know, i'm here for support or just chats! Good Luck Everyone!!

lorian_lost's Weight History


last weighin: losing 0.3 lb a week Down
last weighin: losing 2.3 lb a week Down
last weighin: losing 0.6 lb a week Down

lorian_lost's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 160kcal | fat: 1.82g | carbs: 10.94g | prot: 25.08g
Flavorful Chicken Soup
Just a quick, basic chicken soup.
cals: 91kcal | fat: 2.93g | carbs: 11.94g | prot: 5.49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g
Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Weight Watchers

lorian_lost's journal

20 July 2011

One pound away from my 5% goal! Yay! Going to the trailer this weekend so will have to be careful...so easy to just sit and munch on chips and have a beer ...
on diet Weight Watchers  

22 June 2011

Started WW last week with my mom and we both had a good first week. Also got out more with my husband and our dog...much to our dog's delight!
on diet Weight Watchers  

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